Menopause is a time in a woman's life when she is shifting into her Queen years. She is at the last phase of womanhood and may be experiencing many changes.
Let us take time today to honor the women in our lives and the experience of menopause. What is menopause and how can we prepare for this change, or deal with the changes?
Join me for our last show on Feminine Rhythms Radio!
Digesting Thanksgiving, how to not bloat will give you some easy tools for taking it easy on your digestion this year. Enjoy your meal without getting sick and overstuffed with my suggestions for a relaxing mealtime.
Today we will reflect and go deep with what is dying with the falling leaves of Autumn and how we can move forward with grace. Let us honor our ancestors and the natives of this land who so graciously deserve our respect and thanks.
Water. Such a precious resource. How can we be more conscious and interactive with our use of water?
There is so much waste and disrespect happening in our world today, and much of our water is suffering.
Today we will discuss the ways we can appreciate water more, plus I will do a special blessing for the Philippines and their recent water tragedy.
This workout is quick and fun, designed to firm your tush without a huge time commitment. No dance experience necessary, all levels welcome. Join me for some sassy moves as we get your blood flowing and butt workin'!
This class is not recommend if you are on your period. That class coming soon!
Super intro price only $5 per class
Register here! http://www.powhow.com/classes/elizabeth-zsuzsi-ferns-dance-studio
Healing with angels for the Scorpio new moon and solar eclipse. Lots of intense energy and movement going on and a perfect time to get support and ground in!
Join me for a sweet healing and power up with angels of grace. Tune in and relax for this soothing message from the angelic realm!
I'm here to shake things up and get women into their feminine rhythms by paving the way with leading edge philosophies and practices for women who want to live in the freedom of their feminine essence!