Personalized Amba sessions
For women
One to one sessions for women to develop their inner sense of wisdom through body movement. Women gain extraordinary knowledge in how their body wants to move and where it needs more opening. Sessions are based on Amba movement classes or Stretch Your Faith, depending on your focus - see descriptions below
Sessions are $80
5 Session pass $375
10 session pass $750
passes are valid for 6 months
Add massage for extra body-opening awesomeness
1.5 hours $150 (massage is 1 hour)
2 hours $200 (massage is 1.5 hour)
Sessions are $80
5 Session pass $375
10 session pass $750
passes are valid for 6 months
Add massage for extra body-opening awesomeness
1.5 hours $150 (massage is 1 hour)
2 hours $200 (massage is 1.5 hour)
Amba Movement
Fitness designed for women to feel more embodied
Amba is a style of movement that is inspired by nature and breath, allowing a women's body to open with grace and be guided into a deeper sense of her self. Amba lets you unravel the layers that pile on top of you through your life and the stress of this world and lets them simply dissolve. Utilizing the wisdom of the earth elements, you create more space and awareness in your body to inhabit more of your life with ease. A typical class is just over an hour and is guided through movement forms, embodied strength, partnering, free dance and deep nourishment (guided rest).
Monthly classes currently at Evolve Chiropractic Boutique in Reno, NV every first Tuesday of the month $15.
Please register to join a class
Learn more about amba here
Monthly classes currently at Evolve Chiropractic Boutique in Reno, NV every first Tuesday of the month $15.
Please register to join a class
Learn more about amba here
Stretch Your Faith
Strengthen your connection to God through scripture-inspired movement
All new movement class created specifically for women of faith who are looking for a "yoga style" class to encourage flexibility, strength and gain more access to their inner landscape, all in the scope of scripture and Christian inspired wisdom. Explore your connection to Christ as you open your body to receive His wisdom for your life!
A typical class is 1 hour and generally includes: prayer, strength-building movement, partner stretches, and self-massage techniques.
Classes coming in January at The Ballroom of Reno, more details coming soon.
A typical class is 1 hour and generally includes: prayer, strength-building movement, partner stretches, and self-massage techniques.
Classes coming in January at The Ballroom of Reno, more details coming soon.
Why is Yoga bad for Christians?!
Yoga is all the rage these days, you can easily find a yoga studio or class anywhere. There is even Christian yoga classes! What? Yoga is based on Eastern philosophy with it's roots in Hinduism. Yoga postures were designed to praise specific deities of Hinduism. It is made to open the body and mind, which can easily make one susceptible to demonic forces and can even cause psychic disturbances.
Yoga can also make the body vulnerable to kundalini experiences which are mystical and supposedly bring you into states of higher consciousness. Unfortunately this is not the case and it is actually demonic forces possessing the body. While these kundalini experiences may seem mystical and fun, it will not actually support your true growth in spirituality as it is not connected to God. You can tell the difference between the Holy Spirit and kundalini/mystical/demonic presence by the feeling in your body. Since I have experienced both, I can tell you that the Holy Spirit is a feeling of consistent joy and peace, while other mystical experiences are more intense pulsations and sensations that can also feel sexual in nature and are centered in the pelvic area or heart. It can be hard to discern at first, the difference between God and Satan disguised as the Holy Spirit or Kundalini, but soon you will come to know the feeling of GOD who can also come to you as Jesus or the Holy Spirit.
If you do yoga or any type of meditation, you can say a prayer to God or Jesus, asking for protection, as well as testing the spirits if one happens to come to you. You can do this simply by asking if they are sent from God and if they believe that Jesus is the Christ. Demons will always deny Christ so that is your sign. The key is to be aware and stick with exercise that is simple and supports your body without jeopardizing your spiritual life.
Yoga can also make the body vulnerable to kundalini experiences which are mystical and supposedly bring you into states of higher consciousness. Unfortunately this is not the case and it is actually demonic forces possessing the body. While these kundalini experiences may seem mystical and fun, it will not actually support your true growth in spirituality as it is not connected to God. You can tell the difference between the Holy Spirit and kundalini/mystical/demonic presence by the feeling in your body. Since I have experienced both, I can tell you that the Holy Spirit is a feeling of consistent joy and peace, while other mystical experiences are more intense pulsations and sensations that can also feel sexual in nature and are centered in the pelvic area or heart. It can be hard to discern at first, the difference between God and Satan disguised as the Holy Spirit or Kundalini, but soon you will come to know the feeling of GOD who can also come to you as Jesus or the Holy Spirit.
If you do yoga or any type of meditation, you can say a prayer to God or Jesus, asking for protection, as well as testing the spirits if one happens to come to you. You can do this simply by asking if they are sent from God and if they believe that Jesus is the Christ. Demons will always deny Christ so that is your sign. The key is to be aware and stick with exercise that is simple and supports your body without jeopardizing your spiritual life.
Dancing with God
A dance jam for believers
This "dance jam" is much like a dance party in the sense of their is less guidance and more freedom for you to explore your own journey within and your expression of movement. With inspiring and current Christian music and a chosen gospel scripture as your background, dive deep inside to experience the power of the Holy Spirit moving in your life. Let God's Grace activate your body in new ways of moving so you can fully express and praise God's Love!
I am looking for a space for this class as well, please contact me with any ideas, thanks!
I am looking for a space for this class as well, please contact me with any ideas, thanks!