I'm sure you know that eating healthy is "good for you," but do you know how good? And what is healthy eating anyway?
Summer is here and while it's tempting to gorge on ice cream and lounge by the pool, I will share with you the benefits of eating fresh, yummy organic foods.
On Today's show, you'll learn about what eating healthy means and looks like. As well as the amazing benefits it can have on your womb, your cycle and of course, your life!
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Today's show will focus on the hazards of conventional tampons, from a holistic perspective. Did you know most tampons contain pesticides, are bleached with chlorine and mercury and can cause death?
Tampons are a hazard to your health! I will also talk about alternatives to tampons and what you can use instead.
Prevent this scenario from happening to a girl in your life
Whether or not you have children now, or in the future, if you will be a teacher, babysitter or have young nieces and nephews, today's show is sure to support you in the those moments when kids pop questions like, "Where do babies come from?" and "What's abortion?" or other potentially awkward inquiries.
Children are curious and the answer they are seeking may not be as complicated and embarrassing as we think. Kids deserve the truth, and today's show will help support you with how to work through these seemingly embarrassing moments with ease!
Feminine Rhythms Radio :: Empowered Essentials, The Power of Essential Oils :: Monday June 10 (12pm Pacific/3pm Eastern)
Empowered Essentials is a replay show from March of this year where I introduce essential oils and how they can support us with our self-care practices.
I explain what essential oils are and how to use them in your life.
Learn how to use key oils like Lavender, Peppermint and Lemon, so many uses!! You will love learning about you can use these incredible oils everyday.
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I'm here to shake things up and get women into their feminine rhythms by paving the way with leading edge philosophies and practices for women who want to live in the freedom of their feminine essence!